Finding your Light Through Movement Breath-work and Sound
Sun, Aug 04
|San Diego
Yoga therapeutics help locate trapped emotions, breath work activates your body from within and sound heals, rejuvenates and restores. Giving you more light and freedom.
Time & Location
Aug 04, 2024, 12:30 PM – 2:00 PM
San Diego, 811 25th street, Suite 102, San Diego, CA, USA
About the event
You will be taken on a journey of connecting to your body and spirit through intentional movement and breath work practice and ground through sound .
Yoga inspired movement practice to unlock blocks and stagnant energy in your body followed by 30 minutes of breath work and sound. You are invited to show up in your vulnerability and raw emotion. Move through trauma or emotions that you are struggling to release. Feel supported by a healer who has journeyed to the dark side to unlock the light within. She is the embodiment of a wounded healer let her help you find your light.
"The wound is the place where the Light enters you". ~Rumi